CrossFit KIDS Fitness
CrossFit Kids is a unique fitness program designed for kids ages 5-12 at any fitness level. Providing a healthy lifestyle for our children now is essential for their well-being later. Whether your child plays athletics or not, it is imperative they learn the proper way to push, pull, run, throw, climb, lift, and jump both effectively and safely
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Classes last 45 minutes to 1 hour
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Classes offered Monday & Thursday at 4:45pm
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All abilities and fitness backgrounds welcome.
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Intensity and workload tailored to each individual. A solid CrossFit foundation is paramount to your long term fitness success.
Kids Membership
1x/week
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Can be used in any 4 Kids Classes per month
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No experience needed to participate
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Ages 5-12 years old
Kids Membership
2x/week
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Can be used in any 4 Kids Classes per month
-
No experience needed to participate
-
Ages 5-12 years old
