CrossFit KIDS Fitness

CrossFit Kids is a unique fitness program designed for kids ages 5-12 at any fitness level. Providing a healthy lifestyle for our children now is essential for their well-being later. Whether your child plays athletics or not, it is imperative they learn the proper way to push, pull, run, throw, climb, lift, and jump both effectively and safely
  • Classes last 45 minutes to 1 hour

  • Classes offered Monday & Thursday at 4:45pm

  • All abilities and fitness backgrounds welcome.

  • Intensity and workload tailored to each individual. A solid CrossFit foundation is paramount to your long term fitness success.

Kids Membership
1x/week
  • Can be used in any 4 Kids Classes per month

  • No experience needed to participate

  • Ages 5-12 years old

Kids Membership
1x/week
  • Can be used in any 4 Kids Classes per month

  • No experience needed to participate

  • Ages 5-12 years old

Location

CrossFit 4042

139 Technology Dr.

Garner, NC 27529

919-348-9434

info@crossfit4042.com

 

 

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