Recovery

Goal

The ability to move freely and pain-free relies on the muscles being able to perform within their range of motion.  Our bodies aren't meant to hurt and we definitely don't want this as a result of your active lifestyle.  Come take a tour and see how we promote mobility and recovery daily!

Options

  • ROMWOD

  • Massage

  • Chiropractor

  • Yoga

  • Mobility exercises

Partners

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Location

CrossFit 4042

139 Technology Dr.

Garner, NC 27529

919-348-9434

info@crossfit4042.com

 

 

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