4042 Anywhere  - Virtual Programs

Get FREE At-home workouts!

SCHEDULE A FREE 15 MINUTE VIRTUAL CONSULT WITH ONE OF OUR COACHES TO DISCUSS YOUR GOALS AND WE WILL SEND YOU 30 AT-HOME WORKOUTS! (SENDS INSTANTLY)

Virtual Class Programming

Follow along with our Coaches and Gym Classes from anywhere! We offer three programs to follow the will give you an option with little to no equipment, one with limited equipment and one with a full garage gym. All programs are included with our Virtual Class Programming membership. This membership also includes a monthly 30 minute 1-on-1 call with one of our coaches to ensure you are seeing the benefits of the program and ensure we have you on the best path!

Home30 Program

Functional Fitness at it's Finest! This no frills version of CrossFit only requires your body and a backpack! Don't be fooled by it's simplicity, this program will get you results!

4042Go Program

It’s GO Time! 4042Go is the best HIIT program you can find for at home, on the road, or whether you’re just getting after it on the go. And all you need to get started is your Body, a pair of Dumbbells and a Jump Rope. 4042Go is designed to give you amazing fat-burning and muscle-building workouts 7-days a week with minimal equipment.

CrossFit Program

Join us from the ease of your garage gym! While many of our workouts involve varying pieces of equipment, let us know what you are working with and we can help modify the workouts so you never miss a day!

Individual Program Design

NO matter which program you follow, sometimes you just need a little MORE.  Whether that's accessory work tailored to your specific goals and equipment, nutrition needs, or just general accountability, we offer individual programs that will help you stay engaged and motivated! Our app connects all your smart devices and tracking apps in one central location, allowing our coaches to keep you on track and celebrate your success in more areas than just fitness!  

Location

CrossFit 4042

139 Technology Dr.

Garner, NC 27529

919-348-9434

info@crossfit4042.com

 

 

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