CrossFit Gym in Garner

Building Habits for over 10 years. Get Results. Be Your BEST Self.

Our passionate and knowledgeable coaching staff will strive to help you build good habits, both inside and outside the gym, so you can reach YOUR goals!
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Helping you find your "balance" with nutrition

Our goal is for nutrition to be sustainable in REAL life while helping you work towards YOUR goals. We try to avoid restrictive fad diets that are detrimental to your overall well being

Have fun working out

Our workouts are constantly varied, meaning you won't do the same thing day after day, keeping it interesting and never letting you get bored!

Everyone is welcome

Whether you have years of experience or have never stepped foot in a fitness facility, our dedicated staff of coaches will push your limits while keeping you safe and moving correctly

Every body is unique.
Find something that works for YOU

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs

Personal Training

A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
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Main Programs

Nutrition Services

Our Nutrition Services aims at educating you and putting you back on the right track for success.
Schedule Your Free Consult
Main Programs

Getting started is easy


Book a No Sweat Intro

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Develop a Plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Celebrate Success

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Garner Residents

Everything you need to crush your fitness goals


Easy Scheduling

Nutrition Programming

Personal Training

Open Gym

CrossFit 4042

Our community is what makes us special. And it's what will keep you going

Starting a new journey shouldn't be overwhelming or intimidating; we'll keep it simple, fun, and make sure you are comfortable before setting you free in group classes!

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

We are striving to help every person find a higher quality of life through greater health.

Conveniently located less than 5 minutes off exit 312 on I-40

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit 4042 is located and easily accessible from all of Garner.

139 Technology Drive, Suite A Garner, NC, 27529 United States
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Questions? Talk to us!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

You don't have to be great to start, but you do have to start to be great.

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Final Offer
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